Falling IN LOVE with your Salads!!

So, as you may have noticed, on this program I eat LOTS of salads!! But I promise you it is not boring!! Here is the key!!! Seasonings, dressings, and meat!!!

Change it up everyday! If you looked in my fridge you would see about 15 different Kraft Fat Free Dressings. Its seems like each time I am getting my next salad ready, I ALWAYS am craving a certain dressing!

Some of the FAT FREE flavors are: Honey Mustard, Caesar, Thousand Island, French, Ranch, Raspberry Vinaigrette, Balsamic, Blue Cheese, and on and on!!

So, here is how to make these salads!

Before I start..Here is the Zip Lock Bag I am use to make the meat!

The one I just had which was wonderful was called The Ground Turkey Breast Salad!!

Ingredients:
6 ounces of Ground Turkey BREAST 99/1% on fat percent.  (Very important that you get the breast)
Mixed lettuce
1 tomato
Pepper
Mrs. Dash Seasoning (get all kinds)
Light Morton Salt
5 Strawberries
1 piece of Sarah Lee Diet Bread (this is for the cruton)

Here is a picture of all the Seasonings I use on EVERYTHING!

Toast the breat and break it up into little pieces to use as crutons. Here is the Bread to get!

And that is it!! Mix it all together and you have it!! Also, I like the meat to be steaming hot in the salad, it makes it taste better!!!

So, that is basically how I do all the salads, and I simply change up from chicken, fish, beef, and turkey, and then I change the fruits and dressings so it's like a completely different taste and meal every time!

Here is one more little trick!!! LOSE THE DIET DRINKS..AND BUIYS LA CROIX!!!

These drinks are a life saver! You can get them at Target!!! They are just carbonated water and have NO sodium, calories, or carbs and taste GREAT!! I used to like to drink beer, and now I drink these at night and they are filling and totally harmless!! Here is a picture!! I get all the flavors!

LOSE THE BIG MAC....LOVE YOUR SALAD!!!

Love,
Emily :)